7 Fruits That Are Perfect for Breakfast to Power Up Your Day. Breakfast is an important meal of every new morning. In addition to eating all 5 food groups, don’t forget to add fresh fruit to your meal. This is because fruits are rich in
How is Konjac good for your health? A helper for those who want to lose weight Konjac is a herb that contains important water-soluble dietary fiber call glucomannan. In medicine and business, it is used to produce various types of food and products, such as
What is a clay mask? Clay masks are skincare products made from natural clays, such as bentonite clay or kaolin clay. These clays have high absorbent properties. Which means they can effectively draw out dirt, toxins, and excess oil from the skin. Benefits of clay
What is an anti-itch ointment? How to choose the right one for your skin type? Itchy rashes are common symptoms when skin irritation occurs and itching occurs. Although itchy rashes are not a serious health symptom, they can interfere with daily life. In some cases,
Does drinking black coffee really help you lose weight? I believe that one of the diet foods that many people have heard of is drinking black coffee to lose weight, especially those who choose to lose weight by doing IF. Many people choose to drink black coffee in
Taking care of yourself when you have high blood pressure High blood pressure: When to see a doctor Normally, if the blood pressure is measured at 130-139/85-89 mmHg, you should see a doctor to assess the abnormalities that occur to the internal organs from high
Is low blood pressure better than high People with often think that they are healthy and have no problems. But in fact, both high and low blood pressure are at risk of complications that can eventually lead to dangerous health problems. What is blood pressure?
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Real Sociedad midfielder Martin Zubimendi has reportedly rejected the chance to join Liverpool. Arsenal made a huge signing in defensive midfield last summer by poaching 25-year-old Declan Rice from West Ham. Zubimendi reportedly has a €60m release clause, but the Gunners have methodical and successful
Tottenham Hotspur confirm Dane Scarlett joins Oxford United on loan. Journalist reveals what ‘everyone says’ about Tottenham’s Dane Scarlett Charlie Eccleshare has said that the fact that Tottenham Hotspur are not in any of the cup competitions has come as a major blow for Dane