7 Fruits That Are Perfect for Breakfast to Power Up Your Day. Breakfast is an important meal of every new morning. In addition to eating all 5 food groups, don’t forget to add fresh fruit to your meal. This is because fruits are rich in
How is Konjac good for your health? A helper for those who want to lose weight Konjac is a herb that contains important water-soluble dietary fiber call glucomannan. In medicine and business, it is used to produce various types of food and products, such as
What is a clay mask? Clay masks are skincare products made from natural clays, such as bentonite clay or kaolin clay. These clays have high absorbent properties. Which means they can effectively draw out dirt, toxins, and excess oil from the skin. Benefits of clay
What is an anti-itch ointment? How to choose the right one for your skin type? Itchy rashes are common symptoms when skin irritation occurs and itching occurs. Although itchy rashes are not a serious health symptom, they can interfere with daily life. In some cases,