Is low blood pressure better than high
- Blood pressure readings above 180/110 mmHg are a sign of organ damage, especially if accompanied by other symptoms such as chest pain, shortness of breath, back pain, numbness/weakness, changes in vision or difficulty speaking. Seek immediate medical attention.
- People with if left at the same level for a long time, have a 3-4 times higher chance of having coronary artery disease and a 7 times higher chance of having cerebrovascular disease compared to people with normal
- Orthostatic hypotension can cause dizziness and fainting due to insufficient blood supply to the brain, and is an indication of a serious problem and can be life-threatening.
People with often think that they are healthy and have no problems. But in fact, both high and low blood pressure are at risk of complications that can eventually lead to dangerous health problems.
What is blood pressure?
flow that impacts the artery walls. It is caused by the process of the heart pumping blood throughout the body. Abnormalities that occur fromvalues are high and low. Values are measured in millimeters of mercury (mmHg) and are measured in 2 values:
- Systolic is the resulting from a full contraction of the heart.
- The diastolic that occurs when the heart relaxes.
Preparing for measurement
- 30 minutes before measuring you should not drink beverages containing caffeine, alcohol, or exercise heavily, and should not be angry, anxious, or stressed.
- You should sit and rest for about 5-15 minutes before measuring your. Sit with your back against the back of a chair and is being measured.
- Measure blood pressure twice a day, in the morning and evening. Measure at least twice each time, spaced 1 minute apart. Measure for 7 consecutive days or at least 3 days.
Hypertension
Normal is approximately 120/80 mmHg on average, measured by the contraction and relaxation of the heart. means a condition in which there is a change in the pressure in the blood vessels that is higher. If the measured value is 140/90 mmHg or higher, it is consider. However is different in each age group.
Currently, the acceptable blood pressure value for people over 60 years old should be less than 150/90 mmHg, while for โปรโมชั่น ufabet people under 60 years old, diabetic patients, and people with kidney failure, the blood pressure value should be less than 140/90 mmHg.
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However does not always mean because it can be caused by other factors such as stress, excitement, or drinking tea/coffee.
Causes of high
It was found that most people with do not show symptoms and the cause is not detected. But if detected, it is usually due to complications from diseases such as chronic kidney disease, cerebrovascular disease, heart disease, diabetes, and sleep apnea. If not diagnosed and treated correctly, it can lead to disability or death. In addition, it is also caused by behaviors or risk factors, including:
- Age – Your risk of increases with age.
- Gender – High is more common in men, but women are more likely to develop high blood pressure after age 65.
- heredity
- Eating very salty foods
- Smoking and drinking alcohol
- Lack of exercise